[Specification] 120 capsules per bottle
[Storage] Please store in a cool and dry place.
[Directions] 1-2 times a day, 1~2 capsules each time
Rich in Biotin, this powerful vitamin is also known as Vitamin H and is part of the B vitamin family. Biotin is a key nutrient for producing cellular fuel and supporting cell growth. Bread, eggs, cheese, pork, salmon, and avocados all contain high amounts of biotin, but if you don't typically get a lot of biotin in your diet, taking a supplement may be beneficial. Because biotin is water-soluble and doesn't stay in your system for long, it's generally considered a safe supplement to take regularly. Rich in Vitamins Promotes healthy skin, hair, and nails Promotes cellular energy